2015 Pre-Season Schedule
Pre Pre Season starts August 9th (4:30-6:30 pm) and 10th (6:30-8:30 pm) @ Ginny Parker
- Meet the new High School coaching staff
- Work out with future teammates
- Intensive stick skills training
- Start ramping up fitness
Contact Coach Ian Tapsall to reserve your spot:
Pre Season Camp with Emily Townsend Prince, August 17-21 @ Ginny Parker
- Conditioning: 8:30-9:30 am
- Skills and Training: 9:30-11:30 am
Pre Season Camp is provided courtesy of the Staples Field Hockey Booster Club and players are strongly encouraged to take advantage of these tune up sessions.
Be sure to bring a completed waiver form in the Staples Document folder (link here) to the first clinic.
Body Blast with "G"
Body Blast Strength and Conditioning is for serious athletes who are looking to challenge themselves and their bodies. Increase speed, power, muscle endurance, flexibility, and agility to fulfill your life as an athlete. Training will be outdoors and will incorporate agility ladders, hurdles, mini bands, medicine balls, foam rolls, and other equipment to help each athlete achieve their goals and gain confidence going into pre-season.
Staples High School Head Athletic Trainer "G" Deiso and Jared will be providing a personalized functional training program to efficiently enhance sports specific qualities and the body's performance. After a thorough dynamic warm up and stretch, they will integrate linear and lateral agility drills, strength and endurance training, which will all allow every athlete to achieve a personal goal. Ending with core and foam rolling will make each athlete leave feeling accomplished.
Sports performance enhancement and confidence is a top priority at Body Blast. Commit yourself to this program and we guarantee your spirit, mind, and body will benefit in more ways than one! Visit www.bodyblasted.com for more information.
Location: Ginny Parker Field: July 20, 21, 27, 28, Aug. 3, 4
Wakeman Field A: August 10, 11
Compo Beach: All Thursdays - July 23, 30, Aug. 6, 13
Ages: Girls, 13 and up
Fee: $179 per participant
|July 20 – August 13
|| 5:15 pm – 6:30 pm
|| SC 21